Nutritional Coaching:I am excited to announce that I am working with a nutritional coach to get myself back to health and vitality. My coach is Tanya of Root Wellness. I've actually been following Tanya's blog for a few years and when she had a call out for 6 free months of coaching, well .. I wrote to her right away!
Tanya sent me some paperwork and questionnaires to fill in so she could get to know me and we had our first phone call on Thursday. At the end of the phone call, Tanya gave me a home work assignment. One of the items that I may have the most difficulty with is eating without being in front of the TV or computer.
I'm alone quite often as my husband travels and Taylor the cocker spaniel doesn't have much to say other than "feed me" with those big brown eyes so I'm rather hesitant to turn off my entertainment while eating. I will give this a try of course and note any changes. Perhaps, I'll finish my meal and move on to something more constructive. I'll be blogging about my nutritional adventures with Tanya each week. Stay tuned.
CommentLuv is a plugin that you can add to your blog once you download the WordPress form for Blogger from IntenseDebate. CommentLuv will allow people who comment on my blog posts the ability to check a box that will add their current titled blog post link. I think this is a great idea as it will help me and everyone who visits my blog see what you're writing about. I personally don't see CommentLuv on too many sites, but I do regularly visit, comment, and participate in blogs that have this option. I hope you enjoy this new feature.