Ending Daylight Savings Time and Its Benefits
Way back World War II, daylight savings time has started in which it is an energy conservation measure but it only started that time and ended until 1965. Sadly this program has been revived by some people in which they do for the sole purpose of saving an extra hour to their day. People might get a positive effect if they practice daylight savings time but most people have different sleeping habits that are hard to break that is why it is not a good idea to practice daylight savings time.
Everyone has a different body clock that could not be easily changed because it could greatly affect the daily activities and might cause further damage if you have problems sleeping.
If ever you are going to disturbed or make a sudden change in your sleeping habit, it might take time for your brain to adjust since the brain regulates everyones sleep. Daylight savings time can mess up your sleep and can pose a potential risk to your health. Last 2014, by the American College of Cardiology, it shows that the first three days of daylight savings time, there had been a higher risk of heart attack to everyone participating in this program. This daylight savings time has a greater chance of people having strokes. You can read more about the possible things that could happen if you dont end daylight savings time in different websites. You can check the web page of the possible effects of not ending daylight savings time to your health which is actually all bad.
A lot of people are sleep deprived which can cause irritation and anxiousness and if ever they practice Daylight Savings Time then it could eventually cause them more stress. Daylight savings time should be ended to avoid any further complications in the future. When you dont end daylight savings time, it can also trigger headaches to anyone if ever their usual sleeping patterns are disturbed.
This program can affect the energy prices and this program is responsible for the increased cost of living for the people. The world is in the modern age and practicing daylight saving time is not really ideal since a lot of things had changed and it is a totally different, way back in the World War II.
So that you get to live in a world in a better way, you should end daylight savings time and dont make things complicated. Enjoy life when you end daylight saving time and live in a low-cost budget. There isnt any benefit that you could gain from daylight savings time and it could only make things worse especially your health.